Do You Have a Pelvic Floor Disorder?

The pelvic floor is a group of muscles in your pelvic area.  These muscles support the organs in your pelvis like a sling.  The organs in this area include the bladder, uterus (women) and rectum (the area at the end of the large intestine where your body stores solid waste). By contracting and relaxing these muscles, you control your bowel and bladder movements.

Read More…